Sean Cuthbert
Empathy for perpetrators of family violence
Over the past five years, family violence has rightly become front and centre as a legal and societal issue, particularly since the death...
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CLINICAL PSYCHOLOGIST
CERTIFIED INTERNAL FAMILY SYSTEMS (IFS) THERAPIST
APPROVED IFS CLINICAL CONSULTANT
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Sean Cuthbert
- Nov 10, 2018
- 3 min
Male suicide: the silent killer
It's 2018 (almost 2019). The world is moving forward. Men have never had it better. We've been freed from those "real man", confining...
Sean Cuthbert
- Oct 13, 2018
- 3 min
How should you choose a therapist?
When you set out in search of a counsellor or therapist, you face an endless array of options. Should you see a counsellor, a...
Sean Cuthbert
- Oct 13, 2018
- 3 min
Trailheads in Internal Family Systems (IFS) Therapy
In Internal Family Systems (IFS) Therapy when something comes up that throws you out of Self or Self-energy, we call that a Trailhead. ...
Sean Cuthbert
- Oct 13, 2018
- 3 min
Shame and Exiles in Internal Family Systems (IFS) Therapy
Clients often ask me, "How am I the same as all of the other clients you see?" People want to know that there are commonalities in their...
Sean Cuthbert
- Oct 12, 2018
- 2 min
Anger management
A primary focus in the presentation for counselling for many men is their experience of anger. "I don't want to be angry" or "My wife...
Sean Cuthbert
- Oct 12, 2018
- 2 min
Why should you practice mindfulness?
Unless you're literally living in a cave (like a monk), you would have noticed the practice of mindfulness booming in all areas of modern...
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