SEAN CUTHBERT 

Therapist burnout is a hot topic in the field of psychotherapy. Taking an IFS Lens on the topic reveals that burnout is the result of hardworking caretaker parts leading the therapist's system, resulting in exhaustion for the therapist, and invisible limits placed on the client's progress through rescuing rather than empowering.

The Self is the primary healing mechanism in Internal Family Systems (IFS) Therapy. Find out how accessing the Self can minimise the pain of accessing the past in trauma therapy using IFS.

I've written a lot about processes in Internal Family Systems (IFS) Therapy, and so far I have yet to do any digging into the all...