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Sean Cuthbert
Sep 29, 20243 min read
Respecting Protectors: Gaining Permission from Managers and Firefighters in Internal Family Systems (IFS) Therapy
Gaining permission from protective parts before working with Exiles in IFS is essential. Here's why, and how to go about it.
Sean Cuthbert
Aug 22, 20244 min read
Navigating Self-like parts in Internal Family Systems (IFS) Therapy: detecting, and working with, covert blocks and obstacles
Navigating Self-like Parts in Internal Family Systems (IFS) Therapy can be tricky. Here's some things to look out for that will help you.
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