IFS and attachment theory

Sean Cuthbert

IFS and attachment theory in action: which part of you is choosing your partners?

Wondering why your romantic life is difficult? Internal Family Systems (IFS) can help discern which part of you chooses your partners.

Sean Cuthbert

The Soul Nerve and Trauma Recovery

How do polyvagal-informed therapies like Internal Family Systems (IFS) Therapy allow the full mind-body system to be the focus of therapy.

SEAN CUTHBERT