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Sean Cuthbert
Nov 17, 20244 min read
Compassion and Empathy in Internal Family Systems (IFS) Therapy: Practical Applications
Compassion and empathy are key elements in Internal Family Systems (IFS) Therapy. Find out how these qualities operate in the IFS framework
Sean Cuthbert
Jun 11, 20236 min read
IFS and attachment theory in action: which part of you is choosing your partners?
Wondering why your romantic life is difficult? Internal Family Systems (IFS) can help discern which part of you chooses your partners.
Sean Cuthbert
Nov 2, 20204 min read
The Soul Nerve and Trauma Recovery
How do polyvagal-informed therapies like Internal Family Systems (IFS) Therapy allow the full mind-body system to be the focus of therapy.
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